You may think that your eating patterns are normal. But! Don’t be so sure. It might not. There is no single cause of eating disorders. Body dissatisfaction, dieting, and depression are common risk factors for the onset of an eating disorder. Eating disorders can be overcome with professional help and support from family and peers. […]

Have you heard someone said that they’re OCD just because they could not bear looking at something messy, unorganised, dirty? Did you know? OCD is much worse than that? OCD is an anxiety disorder that affects two to three percent of the population. It usually begins in late childhood or early adolescence. People with OCD […]

Depression is common Symptoms of depression Depression affects how people think, feel and act. Depression makes it more difficult to manage from day to day and interferes with study, work and relationships. A person may be depressed if for more than two weeks they have felt sad, down or miserable most of the time or […]

Bipolar disorder, (also known as manic depression) is a mental health condition. It involves cycles of extreme low and high mood. A person with bipolar disorder may cycle between feeling euphoric and extremely energetic (‘manic’), and feeling very low (‘depression’). The cycle of manic and depressive symptoms is different for everyone. For some people, episodes […]

Panic disorder is a form of anxiety disorder in which severe anxiety attacks and the various accompanying physical symptoms suddenly occur without notice. In the past, panic disorder was not widely known to the public, but it has become known these days as many celebrities have revealed their panic disorder. More people are suffering from […]

For today’s entry, I will be giving tips and tricks on how to level up your study skills (not in a nerd, cliché method obviously.. pfft). Since the new semester is about to heat its engine, I figured out maybe it’s the right time to share these tips. So, first and foremost, who am I? […]

The day following Thanksgiving—commonly referred to as Black Friday—has become one of the busiest shopping days of the year in the United States. National chain stores traditionally offer limited money-saving specials on a wide variety of goods in an effort to lure shoppers into stores while offering similar deals online. It is believed by many […]

Halloween has been around for more than a thousand years. Originally a religious observance, it became increasingly secular over the centuries until its religious trappings all but disappeared. Today Halloween is considered a holiday for dress-up and fun, especially for children. Halloween’s origins can be traced back to the ancient Celtic festival known as Samhain, […]

The island of Ireland comprises the Republic of Ireland, which is a sovereign country, and Northern Ireland, which is part of the United Kingdom. The Republic of Ireland endured a hard-fought birth. Ruled from Great Britain since the 13th century, its citizens, many of them suppressed Catholics, struggled to remove themselves from British domination for […]

Nowadays generations are exposed to technologies and software. Some of them have been the victims of schemes and even the Dark Web. Is this dangerous? When you think of the Deep Web, what comes to mind? Illegal activity? Phishing and scams? Bitcoins? Well, you had been kind of right… and kind of wrong. These are […]

As you watch someone carelessly munches on an apple core, some vague alarm bells go off in your head. Didn’t you hear somewhere that apple seeds are poisonous? Well, apple seeds can indeed be poisonous, but it takes quite a few of them to kill you and only if they have been crushed. Apple seeds […]

For many children living in the United States, especially those who have behaved well all year, the most exciting part of Christmas is the discovery of wrapped packages tucked under the Christmas tree and sweets hidden in stockings hung by the fireplace. Kids are often told that gifts were left by Santa Claus, during his annual nocturnal journey around […]

Have you always been confused with the differences of the title? Here, we will overcome the issues together. World leaders can go by many titles: premier, chancellor, dear respected comrade. But two of the most common are president and prime minister. What differentiates them other than the latter’s hint of continental flavour? A prime minister, […]

It’s easy to follow the herd and give in to peer pressure and demand for conformity. It is a lot more difficult to strike out on your own and truly be yourself. But being true to yourself is perhaps the greatest gift you can give to the world.

The idea of finding a soulmate is a common concept all around the world, though everybody has different ideas what that might mean. Some people believe that a soul mate is someone they knew in another lifetime, or in many lifetimes. To others, the idea is more metaphorical. It represents a special person whom one can connect […]

How was your 2021 so far? is it good? is it great? 🌈✨ it’s okay, you know yourself better to exploring the new world of yourself 🥰 Wishing that Allah ease you throughout your path with continous success ! Amin !

if you’re reading this… i hope you know how wonderful of a human you are ✨🌙 *𝘦𝘷𝘦𝘯 𝘪𝘧 𝘺𝘰𝘶 𝘥𝘰𝘯’𝘵, 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘦𝘦𝘭 𝘭𝘪𝘬𝘦 𝘪𝘵

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” – Helen Keller

Light can devour the darkness but darkness cannot consume the light. -Ken Poirot